Having a constantly phlegmy build-up in the nose and throat can be a nuisance; needing to constantly swallow down the slimy stuff is quite disgusting and the build-up of mucus and phlegm in the throat or snot, to use the vernacular, in the nose can even cause bad breath. While a relatively minor problem, it … Continue reading 8 Foods That Reduce Mucus, Phlegm and Snot