Turmeric might not seem like a big deal. It’s used in curries to add a touch of peppery aroma and a golden color to the brew, but it seems like Turmeric...
Category - Amazing Food
A high calorie, protein rich smoothie is the perfect meal for gaining weight and building muscle. A smoothie allows you to ingest a large number of calories in...
Before I tell you the foods that burn/reduce fat, I need to tell you the basics of how ‘fat’ gets to your body in the first place and what can be...
Snoring can be a serious issue both to your health and your relationships. It’s more common than you might think. It is thought that around 30% of adults...
Some Foods Burn Fat – Just By Eating Them!
These particular foods have an extremely high thermogenic effect. You actually burn calories as you chew. Other...
As much as the winter season is relished by people for its cozy atmosphere, stylish woolen clothing, lip smacking food, Christmas and the New Year...
I was pretty annoyed when I found out many of the “health foods” I was eating were actually not that healthy. I’d unknowingly been putting...
I love kombucha. If you’re not familiar, it’s a fermented drink of black, green, white or oolong tea that’s used as a functional...
