Strength and conditioning are two words that are tossed around frequently on the internet. You’ll often find them used an awful lot in adverts for...
Category - Superhuman Physique
Getting ripped is something that we’d all like to do. Who can honestly say that they don’t want to have a body like a movie star and muscles to...
If you already work out fairly often, you’re probably pretty proud of your guns. There’s nothing better than whipping your jacket off at parties or the gym...
The fitness world is trying to hide the truth – the key to building muscle quickly and effectively is to get stronger.
The routines laid out in the Men’s...
Abs is the abbreviation for abdominal muscles. 6 Pack Abs refers to the “rectus abdominis” muscle, or the paired muscle that runs vertical on each side of...
