Your immune system is your main defense against a multitude of bacteria and viruses that would love to make your body their home.
Every day your immune system...
Tag - Immune System
Naturally, I have a serious expression on my face, which means I know full well how important body language – smiling in particular can be when it comes...
When we think of a living a truly healthy lifestyle, several key components come to mind.
We think of constant physical activity, complete with a...
I love kombucha. If you’re not familiar, it’s a fermented drink of black, green, white or oolong tea that’s used as a functional...
Getting sick, getting the flu or a cold is the last thing you want to happen in your life when you have things going on. The list of things you can do to...
