With the ever-increasing pressure to look good, from pictures in magazines to our favorite stars on the red carpet, it’s no wonder that we are flooded...
Tag - lose weight
Before I tell you the foods that burn/reduce fat, I need to tell you the basics of how ‘fat’ gets to your body in the first place and what can be...
Some Foods Burn Fat – Just By Eating Them!
These particular foods have an extremely high thermogenic effect. You actually burn calories as you chew. Other...
Why should you do more walking? If you walk for half an hour to an hour each day, it’s one of the best things you can do for your spirit, mind, and body...
