I’ve had the pleasure of knowing my friend Jared Enderton for a while now and he’s truly a standup guy.
Not only is he a great trainer, athlete...
Tag - recovery
Weight loss is not just about eating less or following a strenuous fitness regimen. Although an open secret, very few of us work to harness the bodyâs...
As human beings we are extremely delicate and susceptible to injuries.
Weâre definitely not the toughest but where we lack in physical defense, we make...